Frequently Asked Questions

FitZone Coach was founded by Scott B. His favorite question is "Are you getting ready to retire in a few years or are you already retired ?" Scott is a 66 year old NESTA Personal Fitness Trainer.  He is committed to you being the best "you" you can be.   Scott came  from the corporate world and worked hard.  Now he wants to enjoy healthy time playing sports like tennis and pickle ball, skiing and surfing, He enjoys traveling and spending time with his extended familiy.   Making fitness his career, he likes to feel great and share his straight forward approach to get and stay fit with others.

FitZone Coach believes that nutrition is a crucial component of overall health and fitness. Clients receive personalized nutritional guidance based on their goals, dietary preferences, and lifestyle.

Yes, FitZone Coach offers customized meal plans that are tailored to the client's nutritional needs and preferences. Meal plans may include recipes, grocery lists, and guidance for eating out.

FitZone Coach works with clients of all fitness levels and backgrounds, including beginners, athletes, and seniors. Training programs are customized based on the client's goals and abilities. Since our founder is in his "FitSixties"  we have an emphasis on helping people in their 50's and older.